Coach Nidaa Bseiso

Coach Nidaa is an experienced group fitness instructor with extensive expertise in both physical and mental wellness. She has created three innovative fitness programs recognized internationally for their creativity, each designed to transform your lifestyle. Her flagship program, "Carnaval," is a fun and dynamic folklore fitness dance program inspired by over 100 countries. It engages unique muscle groups to burn up to 1,000 calories per session, all without straining the muscles. In addition to Carnaval, Nidaa also leads the "Muscle and Soul" program, which addresses physical issues like back pain and stiffness while alleviating stress and anxiety through specialized exercises. Her third program, "Breathe and Get Fit," is an outdoor walking class that incorporates 50 different walking styles to activate and strengthen various muscle groups, ensuring a full-body workout.

Based in Amman